Apple Cider Vinegar for Weight Loss

 

Apple Cider Vinegar for Weight Loss

You Will Need

1. 1 tablespoon of apple cider vinegar
2. 1 glass of warm water
3. Honey (optional)

What You Have To Do

1. Add a tablespoon of apple cider vinegar to a glass of warm water.
2. Mix well and add some honey to it (optional).
3. Drink this solution.

How Often You Should Do This

• Drink this mixture twice daily.

Why This Works

• Apple cider vinegar, like white vinegar, is a rich source of acetic acid that exhibits anti-inflammatory and anti-obesity activities and promotes weight loss.